I used 1 inch poly iso on the floor and 1/2 inch plywood floor.
My observations:
1. The poly iso compresses... a lot... I had to do a ton of work to keep the floor from squeaking and shifting under me. XPS is much better for floor insulation because it doesn't compress much.
2. I'm also 6'3". However, I wish I had done the 1.5" XPS. At 10 degrees outside and 55 inside, I spilled a drink. It froze on the floor.
3. I bought a bus that somebody had started converting and then quit almost immediately. He used OSB for the floor, and it was a mess. When I ripped it out, a lot of of it was swollen and warped. Much of the bottom side was also covered in black mold.
4.The previous owner had not removed or treated the rust on the metal subfloor and had instead just covered over it with rustoleum paint. The rust started bubbling up under the paint and would have turned into a disaster. However, none of the paint stripper chemicals would remove the rustoleum. I ended up grinding it off over 40 hours of labor. Ugh.
5. I used luxury vinyl tile flooring (fake hardwood) and then built the furniture over it. I've had a lot of gaps open up. I recommend not doing a "floating floor" and instead securing it to the floor. I haven't fixed it yet, but it irritates me every time I look.
Good luck with your build.